Blog

Anti-Aging Starts With Broad Spectrum Sunscreen
Daily environmental exposure does a lot of damage to your skin, whether you notice it right away or not. SPF, or sun protection factor, is a term seen everywhere in the beauty industry; for good reason. Daily use of SPF protects your skin from the sun’s damaging UV rays, slowing the progression of stubborn fine lines, wrinkles, and dreaded age spots. 
Now is a good time to establish healthy routines
As our “new normal “continues at what feels like a snail’s pace, now is a perfect time to establish some new routines into our lives and possibly review old ones that may not be serving us any longer.  Studies have...
Vitamin C Recieves an A+
Getting enough Vitamin C is an A-plus choice for your health and wellbeing. Vitamin C, also known as ascorbic acid, has a wide variety of benefits for your body.    First, it is an antioxidant that helps to slow down or prevent cell damage...
What Type of Fabric You Choose For Your Pillowcase Matters
Did you know that the average person will spend about 26 years of their life sleeping?  And we spend another 7 years TRYING to fall asleep.  With data like that, the pillowcase you sleep on matters!!! Most of us are...
Self Care Tips You Can Implement During COVID-19 and Your Everyday Life
There is no doubt that the COVID-19 has changed us all and how we live!  Although we may have little control over the big picture at the moment,  we can take control of many of the “little things” we do...