Everyone knows that when you eat healthy, you feel better. Some people may be on a health-conscious diet to lose weight, or simply cannot tolerate and digest high-processed foods. Regardless of the reason, it is very important to remember that what happens within will manifest on the skin.
Getting enough Vitamin C is an A-plus choice for your health and wellbeing. Vitamin C, also known as ascorbic acid, has a wide variety of benefits for your body. First, it is an antioxidant that helps to slow down or prevent cell damage...
Skin Health University
Why. What. How. Not all skin is the same. Understand what is happening to our skin as we age, what has been proven to help, and how you can take good care of your skin.